Preface
Generations upon generations of people in the east have led healthy, happy and active lives without consuming proteins derived from animal flesh.
It is the so called western science that gave a bad name to vegetarianism. The latest unbiased research into this field has turned the tables against Pundits of yesteryear who insisted that animal proteins were essential for human survival.
To the mind trained on the old attitude, one of the biggest hurdles in moving towards vegetarianism would have been an unimaginative, unexciting, bland vegetarian cookery.
This I think is a most welcome quality. If you glance through most recipe books you would realize that to make a certain dish you need so many grams or milliliters of a certain ingredient. And that is that.
That book will give you the freedom of choosing a suggested recipe and also to venture out into a whole new world of non-traditional vegetarianism.
